In a society where we are defined others by appearance, skin plays the important part in appearance beauty. The standard for skin is different from country to country.
But there are many people who would like to to know how to whiten and clean their skin. Many people have the desire to have a flawless and perfect skin.
In this article, will introduce you 8 simple ways on how to care for your skin fast, naturally at home. All of the ways in this article are collected from reliable sources.
Strawberries are most amazing superfood in the world. A small bowl of strawberries contains more vitamin C, compared to an average size orange. Therefore, strawberries are beneficial in whitening the skin. Moreover, vitamin C in strawberries plays a great role in collagen production that can help improve the skin’s suppleness and elasticity. If you consume strawberries regularly, you will be surprised by how fresh and young your skin will look.
We all know that eggs have several health benefits. People consider an egg as a healthy food. Eggs are recommended to be eaten for breakfast. Eggs are effective for your skin care, they are a great source of amino acids, lutein, and zeaxanthin that help protect your skin from UV rays and also boost the production of new cells. Eating a good amount of eggs regularly will help you care for your skin.
A lemon does contain not only a great amount of vitamin C but also has ascorbic acid. Ascorbic acid is an excellent antioxidant that can fight the free radicals causing skin damage and aging your skin. Squeeze a fresh lemon in a glass of warm water and drink before bed. In order to have an enjoyable experience drinking lemon, add one teaspoon of honey.
Pineapple is one of the tropical fruits for skin whitening you should know. Pineapple has a great source of vitamin C , it helps boost the production of collagen and improves the elasticity. Moreover, pineapple also has great enzymes that are effective in reducing fine lines, aging spots, and pigmentation. You can eat pineapple or rub it to your skin for skin care.
Eating tomatoes can keep the skin look bright, shiny and tight. Tomatoes are considered as a natural sunscreen that can protect the skin from the UV rays. Moreover, people who eat tomatoes regularly have glowing sparks on their skin because tomatoes can increase your collagen skin level.
Want cheap and natural skin care? Garlic, short and sweet, you should not ignore it. Garlic is a natural antibiotic that has many powerful effects such as: cleansing the blood, getting rid of impurities from the skin and reducing acne. Plus, antioxidants found in garlic can help slow down the aging process and prevent the appearance of aging signs.
People who like eating avocados always have brighter, sparkly and more glowing skin than people who do not. Avocados have a great source of good fats that can maintain the moisture and reduce redness. Avocados are high in antioxidants. Therefore, eating avocados can help halt aging signs and wrinkles.
This powerful green leaf is packed with beta-carotene that can convert into vitamin A in your body. Adding spinach in your eating lifestyle can make the skin moist, supple, and plump.